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Float Through Life

One of the keys to sailing through life is not allowing the plateaus or temporary failures frustrate you. Remember it's all a part of the process. You're entitled. Relax. Do your best and have faith in the rest. You got this!!!

So Lucky

I fell in love with handstand 13 years ago. In recent years it became trendy and I got so lucky! I am so grateful I get to share my love with the coolest Yogis all over the world. Thank you Hong Kong! It's always such a pleasure!

Face Planting Process

2 key ingredients for teaching and learning Advanced Asana: Curiosity and Patience. Ask how does that work in this body? Do research, ask questions give it a try. Fall on your face a bunch and ask what the eff just happened? Try, try, try again.

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