Featured Posts

July 11, 2019

The more I teach the more absurd the emphasis on “perfect alignment” is.
There are two main issues in the yoga world that have blocked our evolution and consequently our being present. The first is the culture’s reverence for an idealized past. The second is the binary...

July 8, 2019

Yoga is an evolving art. Truths are relative to time, place and individual circumstance. This is your opportunity to take in a myriad of rich and inspiring information from influences all over the world about anatomy, movement and spirituality and apply it to what you...

July 1, 2019

Coming home from my 4-9 week tours is always an interesting experience. For weeks straight I go from one country to the next where although I am the guest of honor, I have to work hard to deliver the best yoga related information to the community that I can in the time...

June 30, 2019

Upon arrival I was gathered with the other teachers and told “You are healers from all over the world. The Hong Kong Convention Center, where you will be teaching, is located in the center of the protests. Please heal us, we are sick.” The @asiayogaconference is not yo...

June 27, 2019

It will either work out or it won’t. 

Just keep doing your best

And let go of the rest.


These past couple years have been full of things not working out the way I expected them to. Circumstances went awry and I made mistakes... and you know what? It’s totally fine. In f...

June 24, 2019

The known is a prison of the past. Tap into new potential and faster growth! In this Innovative 300 Hour Yoga Teacher Training you will have the opportunity to take in a myriad of rich information from influences all over the world about anatomy, movement and spiritual...

June 16, 2019

What makes someone powerful? 

A powerful person’s actions, words and thoughts are weighted with purpose. Everything that they do is filled with intention. 

What makes that powerful person even more powerful? 

When their purpose is love.

June 12, 2019

Although the consumers are mostly female, men dominate in yoga. Men make more money and the male perspective on yoga reigns supreme. Even the leading females validate their teachings by deferring to their male teachers whose perspective they propagate. 
While many trad...

June 10, 2019

I got a Tarot card reading while I was in #HongKong. While I don’t agree with everything she told me, she did say one thing that I have been feeling for a while. She told me that although I am quite confident I need to be more myself, more bold, in order to take my lif...

June 1, 2019

I tell my students to “Be Bold” a lot! I like supporting people in putting all of themselves out there for the world to behold. Sure sometimes when you put yourself out there you get hurt. But that’s how we learn! While it’s important to be in tune with ourselves and r...