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December 24, 2018

Take the attention off of yourself and plug into your students!  Every second is a second chance! Commit to changing their world over and over and over again!

December 19, 2018

Before I made my videos with @siulim I spoke with someone who was trying to act as my manager.  This person advised against it. “Keep religion off your channel, they (Muslims) aren’t supposed to be photographed or do yoga” I was told.  I considered this advice for a mo...

December 15, 2018

There is helpful doubt and hurtful doubt. 

It’s good to question our action and words and consider better ways of handling ourselves. 

It’s not so good to make a habit of questioning our worth. 

You are worthy!  You are absolutely worthy.  You just have to figure out how...

December 7, 2018

Please join me in the #whyhidegowide campaign and stand against sexual harassment.

Here is the backstory:

My student @elvinac approached me about someone who was cyber bullying/sexually harassing her staff on her yoga studio’s website.  An example of this harassment is i...

December 4, 2018

Any alignment cue can be hurtful when given to the wrong student. I spent years studying with LAs best teachers many of whom were extremely adamant about alignment… and then the science evolved and the things that I was trained to do I had to unlearn... It happened so...

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