Featured Posts

April 28, 2019

I was sad on Tuesday.  Really sad.  So I gave myself some time to cry and be totally useless. I share this because Instagram, especially in the yoga community, is filled with images that make you feel like there is something wrong with you if you feel anything other th...

April 20, 2019

The best way to experience self love is to be a good human whom you feel really proud of.  Even if you see yourself as flawed, you can be proud of your purity, good intentions and efforts to grow and be better.  This is the seed of the most stable form of self confiden...

April 17, 2019

I reached 100k followers yesterday!  Honestly, I started a little late in the game and I had no idea what I was doing at first, but my IG page has now come to be one of my greatest modalities of self-expression and I am so grateful for all of you who are on this journe...

April 11, 2019


oin our Militia of Light Workers! 

We are not just teaching you how to teach our techniques, that is what makes The Empowered Yogis’s 300hr Advanced Yoga Teacher Training different from any other YTT. Of course we will share all our most sophisticated and effective tea...

April 8, 2019

Recently I have been trying to elevate my decision making.  I want to be able to decipher between what feels good and what is my true instinct?  Sometimes I want something to be true so badly that I believe it.  Then I get myself into a bit of trouble.  What I’ve obser...

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