Workshop vs Retreat
For me the main difference between a workshop and a retreat is that during a workshop I am only responsible for the students’ experience while they are in my classroom. I take my job of elevating my students spirits very seriously and always give 1000%. I held back on doing a retreat for so long because if I was going to do it I wanted to be sure that I delivered just about the most magical week, all day everyday. Yogis, friends, awesome people all over the world I can very confidently say that I got it figured out: this retreat is going to be the time of your life!
@casacolonialhotel a five star resort
On the beach in the Dominican Republic
Daily meditation and journaling
Power Hatha Flow
Beachside personalized tips from me on any question you have about your practice.
Brunch and Dinner